Cardio Zone

Welcome to cardio as you’ve never experienced before! 

The Club W recumbent bikes are set up with an LED screen that streams our Wellness Education Channel,  Mind123.   Presented by world leading experts, the talks cover 6 different categories including Health, Nutrition, Beauty, Self, Wealth and Relationships. 

Gone are the days of a boring bike ride, the time flies by when you’re in our cardio zone!