Colour Therapy

Our Infrared Sauna with Mediation and Quiet Rooms include a colour therapy feature.

Colour therapy uses the energy of colour to assist the body with its own natural ability to heal, energise and soothe.

Each colour frequency affects different energy and emotions in the body.

Red

Soothing & soporific effect

Yellow

Feel calm & relaxed

Green

Maintain & support activity

Turquoise

Relaxation & spiritual growth

Blue

Stimulation & vitalisation

Violet

Concentration & creativity