Immersive Studios

Our immersive studios are the home of meditation, stretch and breathing classes.  

Custom built rooms for 4-8 people, the studios are where you can take part in classes presented by world class exercise instructors, teaching from beautiful locations across Australia.  

The sessions are created in “bite - size” durations to suit your day, you can choose from 5, 10, 20 or 30 minute there’s no excuse for skipping your daily exercise!

Move123 Exercise Classes

Move123 offers an extensive library of 3000+ innovative, motivating and high-quality exercise videos delivered by the world’s best instructors in inspiring and unique locations.


Move123 Silver Movement Library

Move123 Silver offers an extensive library of 500+ classes that focus on movement and mobility. Each video has been carefully designed for our older population to aid in ageing actively and with confidence.