The moment you step inside the Infrared Sauna with Meditation you instantly start to relax. The infrared light warms your body and penetrates deep into the muscles whilst the colour therapy supports your body to heal, energise and soothe.
Benefits
Did you know?
Infrared saunas are able to penetrate deep into muscle tissue and detoxify from the inside out.
Your body detoxes quicker and more effectively in an Infrared Sauna
Traditional Saunas
- Uses steam as a medium to transfer heat to its users
- Temperatures range from 71 - 93 degrees (celcius)
Infrared Saunas
- Uses infrared waves to generate a dry form of directional heat
- Temperatures can go up to 60 degrees (celcius)
- Lower temperatures allow for a more enjoyable experience
Himalayn Pink Salt
Club W Infrared Saunas include Himalayan Pink Salt bricks. When heated the Himalayan pink salt in the air undergoes an ionisation process which naturally purifies the oxygen.
Spending time in this salt therapy environment (also known as halo-therapy) reduces stress, eases skin irritations and boosts energy.
Colour Therapy
Our saunas also include a colour therapy feature. Colour therapy uses the energy of colour to assist the body with its own natural ability to heal, energise and soothe. Each colour frequency affects different energy and emotions in the body.
Red - Soothing & Soporific Effect
Yellow - Calm & Relaxed
Green - Maintain & Support Activity
Turquoise - Relaxation & Spiritual Growth
Blue - Stimulation & Vitalisation
Violet - Concentration & Creativity